There may be times when you or someone you know needs help or support immediately. If you or someone you know finds yourself in this situation, please contact one of the services or organisations listed below who may provide a more immediate response when in a crisis.
Police - 999 (Emergency)
Samaritans - (24hr) Call 116 123 or email Jo@samaritans.org https://www.samaritans.org/
NSPCC - Mon-Fri 10am-8pm 0808 800 5000, https://www.nspcc.org.uk/
Childline - (24hr Helpline) 0800 1111, https://www.childline.org.uk/
Victim Support - 08 08 16 89 111, https://www.victimsupport.org.uk/
Rape & Sexual Abuse Support Line - (24hr Helpline) 0808 500 222 www.rapecrisis.org.uk
Papyrus HOPEline UK - 0800 068 41 41, www.papyrus-uk.org (Support for teenagers and young people up to the age of 35 years dealing with emotional distress, depression and suicide)
Cruse Bereavement Care - Mon-Fri 9:30am-3:30pm 0808 808 1677, www.crusebereavementcare.org.uk
CALM helpline (5pm-midnight) 0800 58 58 58, webchat service also available (support for men who are feeling down or are at risk of suicide) http://thecalmzone.net
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